Medicinal Tea Blends
Organic medicinal herbs grown in Graham, NC, or ecologically wildcrafted, fresh dried and blended for you by:
Suki Roth, herbalist
*Promoting vitality and health through a loving connection to nature*
*A tasty gingery blend to ease the symptoms of spring and fall allergies. (fenugreek seed, elder flower, elder berry, ginger root, nettle, plantain leaf, licorice root) Steep 20-30 min.
*A blend to sooth, cool and resolve urinary tract infections. (marshmallow leaf, uva ursi, usnea, pipsessewa, dandelion leaf, echinacea leaf & flower, lemon peel, lemon verbena) Steep 20 min.
CATCH SOME ZZ’s
*A sedating blend of herbs that will facilitate deep restful sleep. (valerian root, chamomile, passionflower, spearmint, skullcap, linden, licorice root) Steep 20 min.
*A relaxing brew that gives one a much needed sense of relaxation without sedation. (chamomile flower, lemon balm, passionflower, oats (milky stage), lavender flowers) Steep 10 minutes*1 Tbsp.: 1 c. water.
COLD & FLU
*A gingery blend of roots, flowers and leaves specific for relief of the aches, pains and complaints of the common cold and flu. (boneset leaf, yarrow flower, elder flower, thyme, ginger root, licorice root, orange peel, yarrow, lemon peel) Low simmer 10 min., then steep 20 min.
DEM BONES, DEM BONES
*A blend of high mineral herbs specific for building strong bones. (alfalfa leaf, horsetail leaf, oats, dandelion leaf, nettle leaf, jasmine flower) * c. : 1 qt. Steep overnight.
GENTLE DETOX CHAI
*Chai like you never had it with the healing properties of dandelion and burdock roots. (dandelion, burdock, fennel seed, cinnamon, cardamom, nettle leaf, ginger, peppercorns, clove, anise, orange peel) Bring to a froth, then low simmer 20 min.
*A high mineral tea that tonifies the adrenal glands. (oats [milky stage], nettles, horsetail, borage leaf & flower, rose buds) Steep overnight** cup tea: 1 qt water.
*A tasty blend of herbs specific for heart health. (hawthorn berries, hawthorn leaf & flower, red raspberry, linden flower, rose buds) Steep 30 minutes.
*Use as you would vegetable broth (1-2 tsp broth/1 cup water) Tasty savory blend of organic vegetables, medicinal roots, herbs & seasonings to strengthen your immune system.
*A powerful blend of roots, berries and barks that support and strengthen immune system health. (astragalus root, schizandra berry, dandelion root, licorice root, ginger root, cinnamon, codonopsis root) Low simmer 30 min.
LOVE YOUR LIVER
*A minty blend of flowers and leaves, offering a gentle cleanse to the digestive tract and a flush for the liver. (peppermint, nettle, red clover, lemon balm, parsley) Steep 20 min.
MENOPAUSAL REPLENISHING BLEND
*A slightly sweet blend of herbs that balance the hormonal system while replacing vital minerals. (red clover, nettle, oats, calendula, licorice root, rose buds, lemon verbena) * c. tea: 1 qt. water. * Steep overnight.
*Blended to support a healthy vital pregnancy (red raspberry, nettle, peppermint, alfalfa, oats, red clover) 1/4 c. tea blend:1 qt. water-steep overnight.
PMS TEA BLEND
*Blended to soothe and relax the ups and downs prior to menstruation. (vitex berry, motherwort, dandelion, skullcap, schizandra berry, ginger, lavender, lemon peel) Simmer 5 min., then steep 20 min.
*A delightful blend to relax, sooth and chase away anxiety. (wood betony, kava, roses, meadowsweet, ginger root, cardamon, passionflower) 1 heaping tsp./cup water-steep 15-20 min.
*Just what the doctor ordered for an upset stomach. (chamomile flower, peppermint leaf, catnip, ginger root, cinnamon, orange peel) Steep 10 min.
*Akin to Red Zinger with a more full bodied taste. A blend of flowers and leaves with a high content of Vitamin C. (hibiscus flower, borage leaf & flower, lemon verbena, orange peel, elderberries) Steep 20 min.
*A tasty blend of herbs that normalize hormone production. A general tonic for the reproductive system. (red raspberry, nettle, red clover, partridge berry leaf, calendula, mint, rose buds) Steep 30 min., or overnight.
Note: Herb to water ratio is
1 Tbsp. herb : 1 cup boiled water
for all medicinal blends, unless indicated otherwise.
Medicinal tea blends available by the pound.
Suki is able to customize medicinal tea blends specific to your individual needs (minimum order of 8oz.)
Suki can be reached at:
(336) 376 0727 or firstname.lastname@example.org